Physical Fitness: 8 TIPS on How To START and Stay CONSISTENT

Are you someone who is looking to START his / her FITNESS JOURNEY or may have recently begun and are striving for more CONSISTENCY? If so, this video will describe 8 highly SIMPLE and PRACTICAL ways to maximize your chances of achieving just that! If you are someone who is fairly advanced, I sincerely hope that the attempts at HUMOUR and SATIRE in the video make it a worthwhile watch.

This starter guide has been designed based on personal experiences and applies universally to beginners of all ages, ethnicities, and genders.

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